The "BULLPEN"

6:00 am - 10:00 am

2 parts testosterone + 1 part estrogen + 4 hours of the greatest rock ever recorded= The PERFECT Breakfast Recipe!

The Shut-Up-&-Rock Work Day

10:00 am - 3:00 pm

Drew Stefani provides the best rock to help you trudge on during another tough day at the office.

The Stampede Home

3:00 pm - 7:00 pm

Russ rides shotgun weekday afternoons...But he gets car sick so don't drive too fast!